health Restrictive diets can do more harm than good A healthy diet is one that is diverse, not extreme.
Eating our way to better mental health It’s not just our physical health that can benefit from a healthy diet
The lifesaving dollar — how will COVID-19 impact our mental health from a health economics perspective? From the frontline to the home, COVID-19 has had a significant impact on the mental health of all Australians. So, what’s happening economically?
Getting creative for our mental health The world’s awareness and protection of mental health is growing. And creativity is a tool that can hugely benefit it.
Holding back the blues: prevention research for older people IMPACT study reveals the significance of depression prevention, particularly in our ageing population.
Honouring our nurses on the frontline 2020 is the International Year of the Nurse and Midwife. In the midst of a global pandemic, we pay our respects to those working in this selfless field.
The need for self-awareness in times of social distancing and isolation “The last of the human freedom – to choose one’s attitude in any given set of circumstances” – Viktor Frankl
COVID-19 telehealth boost could set us up for the long-term Telehealth has long been an underutilised service in Australia, but that could all change as our health systems adapt to the COVID-19 pandemic.
Is laughter really the best medicine? Laughing can improve mental health, immunity, cardiovascular health, respiratory health and pain tolerance.
Rural heart health: it isn’t as great as we think. Due to multiple and complex factors, including reduced resources and research in rural and remote areas, many people are at an increased risk of dying from heart disease in rural areas of Australia.
Theatre-based education programs for public health How can theatre be used to deliver engaging education to communities in different settings about important public health issues?
Mangosteens could be used as a supplement to bipolar treatment The mangosteen, a tropical fruit native to Southeast Asia, could be used to help mitigate bipolar depression.
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